How Does Stress Impact Weight?
We all have a favorite “comfort food.” Who doesn’t [...]
Should I Be Intermittent Fasting?
At Revitalize Weight Loss and Wellness, we encourage all [...]
Meet Phytonutrients
A quick search of the Internet yields tons of [...]
The Incredible Value of Creating a Weight Loss Plan
One of the issues many people have when it [...]
The Connection between Obesity and Diabetes
There is a twin epidemic in America affecting millions [...]
Important Nutrients in the Weight Loss Process
The internet is home to hundreds of fad diets [...]
How Excess Sugar Makes You Gain Weight
Of all the many unhealthy ingredients lingering in our [...]
How Does Being Overweight Contribute to Heart Disease?
It’s no secret that America has an unhealthy relationship [...]
3 Helpful Tips to Include in Your Weight Loss Strategy
Committing to losing weight is only half of the [...]
Emotional Health Self-Assessment
Extra weight doesn’t just take a toll on your [...]