Menopause is a natural process but can pose a challenge for women trying to lose weight. It can be a difficult adjustment for anyone, but that doesn’t mean you have no control and aren’t able to lose weight. Sustainable weight loss for women facing menopause takes a personalized approach that accounts for your personalized needs–our customized programs at re:vitalize offer just that.
If you’re going through menopause, one-size-fits-all weight loss programs likely won’t work. There is no shame in that—the reality is you’re facing an uphill battle, and these programs don’t account for the fact that every woman’s body is different. We understand that life events like menopause (as well as things like hysterectomy, birth of children, and stress) can significantly alter your body’s biochemistry and slow the metabolism.
At re:vitalize, our suite of biometric technology and team of board-certified nutritionists and health coaches remove the guesswork out of what your body needs to rebalance and let go of unwanted weight. Our empathetic team works closely with you to create a personalized approach that promotes your weight loss success through metabolic repair. We have first-hand experience working with women going through menopause—many of our coaches have even been through menopause themselves and know what to do to adapt!
Using our BioScan™ technology, we can identify your unique nutritional needs. With your BioScan™ insights, we provide you with a personalized roadmap of the foods and supplements that are optimal for your weight loss and metabolic health, addressing the underlying causes of weight gain during menopause.
Our comprehensive, customized programs help you achieve the weight loss you want to see by including nutritious whole foods and supplements in your diet. Above all else, our holistic approach is designed to bring you lasting results, empowering you to build habits and lifestyle changes that you can sustain beyond our program to overcome the challenges of losing weight during menopause.
Our program features the following benefits for women experiencing menopause:
Disclaimer: In general, weight loss plans and programs can be highly transformational. The benefits — medically, psychologically, and physically — are well documented across countless studies, some of which you may find reference to here on our website, in our program materials, or from our coaches.
The information outlined here is not intended to be taken as medical advice or medical claims unless otherwise cited. It is meant for INFORMATIONAL PURPOSES ONLY and should not be considered as gospel. We recommend you always consult your doctor before embarking on any plan to lose weight to ensure it’s best for you.
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