Weight Loss, Wellness, and Nutrition Coaching
Even the best plan is worthless without skilled coaching, accountability, and focused execution.
re:vitalize’s expert, board-certified, and empathetic nutrition team will keep you on track, get you through plateaus quickly, and keep walking alongside you daily on your weight loss and wellness journey.
Our Coaching Process
Body Composition & Metabolic Age Analysis
Every coaching check-in starts with a body composition and metabolic age analysis on either your at-home smart scale or our in-office biometric scale. We work closely with you to understand, benchmark, measure, and track your internal body composition metrics to ensure you’re seeing significant fat loss and metabolic repair.
Ongoing Support and Accountability
Beyond your 1:1 video or in-person visits, you’re texting your weight into our team every morning so we can identify patterns and predict plateaus before they happen. You have access to your nutrition team via email, texting, and a member-only phone line between visits. Have a question about a certain food or product? Text or call us! Eating out and unsure how to order? Reach out we’ll walk you through exactly what to order and how to order it to stay on track! We’re will you every step of the way to make sure you feel supported every step of the way between visits.
Goal Setting and Planning
At each appointment we game plan and adjust your programming based on more than just the quantifiable metrics. We dive into how you’re feeling, ensuring you’re never hungry, have better energy, and adjusting your plan around your lifestyle to keep you feeling amazing while achieving your goals. Losing weight doesn’t have to feel hard — you should feel well fueled and full of energy — and our team works closely with you to keep you on track, set realistic goals week to week, and keep you motivated and feeling great.
Expert & Empathetic Team
We’re not gurus who are never going to ask you to do something we’re unwilling or unable to do ourselves. Beyond each health coach and nutritionist on our team being fully board-certified, each one of us has been through the re:vitalize program ourselves. Each one of us has been through our own health and wellness struggles and are eager to provide expert advice and real world experience to give you clarity on how to reach your goals quickly and sustainably.
*as measured by not exercising the Results Based Money Back Guarantee.
**Self reported
Why Choose re:vitalize Coaching
Our coaching philosophy goes beyond your typical nutrition planning. It’s a complete mindset, habit, and nutrition transformation focused on helping you be fully empowered and achieve sustained results.
- You know what to do to lose weight, but can’t seem to get motivated to start
- Results are too slow on your own or you yo-yo and can’t sustain your progress
- It feels like you’ve tried everything
Our Weight Loss and Nutrition Coaching Services
Each customized re:vitalize program includes a robust cadence of daily text check ins and private 1:1 visits with your coach. We’ve walked alongside over 10k successful members who’ve transformed their lives and have a proven approach to coaching and accountability to get you the same sustained results.
re:vitalize Weight Loss vs. a Standalone Nutritionist
Nutrition Coaching
Each re:vitalize coach is board certified health coach or nutritionist who has deep domain knowledge and practical real world experience in helping you personalize your meal planning, supplement, and nutrition protocols to empower you to understand both food and your body. Week to week your coaches continue to adjust and customize how, when, and what you eat based off your unique BioScan™ food lists.
re:vitalize Weight Loss vs. Medical Weight Loss
Metabolic Weight Loss Coaching
Weight loss is hard, and sustainable weight loss is even harder. The key to sustainability is metabolic repair and habit transformation. Your nutrition team will be walking alongside you every step of the way to ensure you’re making meaningful metabolic progress as well as weight loss. They’ll help you learn which foods and habits work best for YOUR body (and which don’t) to truly empower you to achieve quick and sustained results.
The re:vitalize Difference
Our team culture helps us bring our vision alive. Our values, alongside our missiong and vision establish our “rules of engagement” for relationships with each other and our members, foster trust, safety, and engagement, and ensure we see and support each member to life-changing results.
- Customized Holistic Nutrition
- 1:1 Expert & Empathetic Coaching
- World Class Supplements
- Empowerment & Sustainable Results
Get Started on Your Weight Loss Journey
Few weight loss and nutrition coaching programs take a fully holistic approach like we do at re:vitalize. Healthy and sustainable weight loss needs to be comprehensive and personalized. If one-size-fits-all doesn’t work for t-shirts, it certainly doesn’t work for weight loss. From providing you with realistic meal plans and nutrition coaching, to frequent check-ins, celebration, and accountability, we empower you with all the tools for sustained success.
We are a true partner for you throughout the entire process, helping you not only lose weight but feel great too. Take your first step toward a healthier lifestyle.
