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Key Takeaways What Metabolic Age Reveals About Your Health Many people have heard of the metabolism, but we often don’t fully understand what it does
Key Takeaways Beyond BMI: A More Complete View of Health If you’ve visited the doctor for a general check-up, there’s a good chance they’ve taken
Key Takeaways Prevalence of Obesity & Diabetes In the US, around 38.4 million people have diabetes, making up 11.6% of the population. Meanwhile, around 39.6%
Key Takeaways Key Considerations for Intermittent Fasting Success Although intermittent fasting for weight loss has seemed to quickly gain popularity as a strategy, this approach
Key Takeaways How Emotional Well-Being Impacts Weight Loss Although concerns about weight are often correlated with physical health, unwanted weight can also have a significant
Key Takeaways The Power of Phytonutrients for Health and Wellness We’re all familiar with mainstream nutrients like B vitamins, calcium, and macronutrients like protein and
Key Takeaways Recognizing the Role of Sugar in Weight Gain If you’ve been struggling to lose weight, you’ve probably started pointing fingers at all the
Key Takeaways Navigating Ozempic Use After Gallbladder Surgery Ozempic, Wegovy, and similar medications have become enticing options for people who have struggled to lose weight
Key Takeaways Ozempic and semaglutide have become extremely popular weight loss solutions. However, they come with a pretty significant catch. People who have turned to
