Self-Guided Courses & Guides
Explore our various guides, books, resources, and courses to achieve your weight loss and long-term wellness goals. From digestion and gut health, to weight loss, understanding the risks of GLP-1 medication, to removing inflammation, or simply finding easy and delicious recipes — you’ll be empowered to achieve your long-term wellness goals.
Self-Guided Weight Loss & Metabolic Reset Video Course & Resources
Get Unstuck & Win Your Weight Loss Battle, Once & For All
Join our Self-Guided Weight Loss & Metabolic Reset digital video course to get unstuck, lose all the weight you want, and measurably reset your metabolism. This is a fully digitized, online version of our flagship Weight Loss & Metabolic Reset program.
*Note: If you are already an active 1:1 coaching member with re:vitalize, this is your member resource portal and you already have access.
Fear No Food Book
The Last Weight Loss Program You’ll Ever Need
Our best-selling book puts self-doubt in its place and gives you the answers you’ve been searching for. In Fear No Food, re:vitalize founders — Dr. Noel Abood & Dan LeMoine — introduce you to re:vitalize’s unique approach to sustainable weight loss and metabolic health. Learn the pillars of their flagship weight loss program designed to fix your metabolism, identify your unique nutritional needs, and help you maintain a healthier lifestyle.
How To Kill Your Food Cravings
Overcome Your Cravings Once & For All (PLUS: Bonus Recipes)
Ever feel like you lack the willpower to overcome cravings because they’re just too strong? The reason for those cravings is often rooted in certain vitamins and minerals you body needs. Here’s where to get what your body needs to satiate those cravings, without losing your progress. Downloaded over 18k times, this guide will help you: identify what your body’s lacking causing your cravings, learn the specific foods and mindset shifts to overcome and eliminate your cravings, and includes free bonus recipes from Executive Chef Mike de Maggi.
Fix Your Gut Online Course
Coming Soon!
From skin health to energy, to weight loss — wellness starts in the gut. If you’re feeling tired, bloated, gassy, have persistent skin issues, or wrestle with just feeling “blah” after most meals, this course is for you. Designed to address the root gut issues this course is for anyone looking to repair their gut.
The Fear No Food Podcast: Nutrition Stuff For Us Normal People
With Dan LeMoine
Welcome to the Fear No Food Podcast with Dan LeMoine, where we help you break free from the anxieties around food and discover a healthier way of living. Brought to you by the family-owned re:vitalize Weight Loss & Wellness—co-founded by Dr. Noel Abood and Dan LeMoine—each episode dives into practical strategies for real-life nutrition challenges.
GLP-1 Medications E-Book
Everything You Need To Know About The Benefits & Risks of GLP-1 medications like Ozempic
Understand the facts surrounding semaglutide and other GLP-1 medications, including how they work, the benefits & side effects, and whether it’s as effective as the hype suggests. We dive into evidence-based research and expert opinions so you don’t have to. Discover whether semaglutide and GLP-1 medications make sense for your weight loss journey, and how to achieve similar (or better) results WITHOUT these drugs. Learn whether these new weight loss drugs are all they’re cracked up to be with this free e-book.
28-Day Healthy Meal Plan
Done-For-You Healthy Recipes
Looking for delicious & easy recipes to keep you on track? Check out this done-for-you 28-Day Meal plan.
*Note: these recipes are not stage-specific approved for all stages of the re:vitalize Weight Loss & Metabolic Reset Program. A full program-specific meal plan can be found in your member portal.
The re:vitalize Blog
Go Deeper With On The Blog
Check out our blog to stay up-to-date with our local weight loss programs and to discover weight loss tips and other helpful health information.
The Complete re:vitalize Cookbook
90+ Easy & Delicious re:vitalize-approved Recipes
Over 90 of our nutritionist-vetted, member-approved, easy and delicious re:vitalize recipes! Beautifully bound with striking photography, The Complete re:vitalize Cookbook lays flat on your counter for easy reference when you’re whipping up one of these delish recipes.
Menopause Belly?
11 Tips for Menopause Weight Loss
Are you pre, post, or perimenopausal and wrestling with what many affectionately refer to as a stubborn “menopause belly”? Download our free resource for 11 tips to navigate weight loss during this challenging life stage.
Optimal Nutrition with Fibromyalgia
10 Tips for Choosing The Right Foods To Help Alleviate Symptoms
The foods we consume have a profound impact on our well-being particularly when dealing with health conditions like fibromyalgia. Download this free resource for 10 tips on how to choose the right foods to make life easier with fibromyalgia.
How Much Should You Weigh? Guide
Use this simple at-home guide to inform your weight loss goals
Firstly, you are more than your weight. And your weight can vary based on things like muscle mass, bone density, and other factors. While we typically recommend using this biometric scale (which seamlessly syncs to the re:vitalize Health Analytics App) to identify your optimal healthy weight and body composition ranges, this guide will help you identify your optimal weight range based on bone structure, gender, and height.
UNSURE OF WHICH PATH IS BEST FOR YOU?
Book a virtual consultation to discuss our self-guided programs and resources, coaching programs, and supplements.